Time Well Spent Wellness Calendar resources for November focus on how to stop smoking or vaping.
You’re never too young or too old to stop smoking or vaping. If you’ve tried before without success, you’re not alone. Nicotine, the drug in regular and e-cigarettes, is highly addictive. Nicotine affects your behavior, memory, and emotions. It’s also known to cause cancer, heart disease, and lung problems.
Our November Time Well Spent Wellness Calendar resources (upstate / downstate) focus on:
- Tips to help you handle cravings and stay on the path to success.
- Finding the right support.
- Focusing on the benefits of quitting.
Your clients can share these resources with their employees by email and newsletter or by posting them to their intranet. They can also print flyers and place them in high-traffic areas.
You can find information about this subject and other health topics in the Time Well Spent Wellness Calendar (upstate / downstate).